Tag Archives: transitions

  1. A few key seconds to improve your derby

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    June 21, 2015 by alinedecat

    Being fast is a good quality for a Roller Derby player, in all fields. But don’t confuse that with skipping …
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  2. Transitions – 4 common issues to the mohawk and how to fix it

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    January 20, 2014 by alinedecat

    For the apprentice skater, there are some skills that are often considered as passing a level when mastered. The standard …
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  3. General balance: agility vs stability

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    July 3, 2013 by alinedecat

    For all of us, since the very first day we barely approached a track, the one word we probably heard …
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I'm Aline Decat #61, skater for Gotham Girls Roller Derby and Team Belgium Roller Derby. I am also coach for Track Advantage - coaching company and I founded the Blackland Rockin'K-Rollers and Europe's first junior league, the Blackland Teenage Terrors.

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