Tag Archives: practice

  1. A few key seconds to improve your derby

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    June 21, 2015 by alinedecat

    Being fast is a good quality for a Roller Derby player, in all fields. But don’t confuse that with skipping …
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  2. Using all dimensions of skating

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    January 10, 2015 by alinedecat

    Ever wondered why your right hockey stop was better than the left one? Why your mohawks weren’t fully effective? Why …
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  3. 5 ways to improve your skating in everyday life

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    July 8, 2013 by alinedecat

    1. ┬áStairs This is a very simple but still great occasion to improve your crossovers, both concerning balance and power. …
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