Category Archives: Offskate

  1. The long way to the Minimum Skills (and some shortcuts)

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    October 16, 2014 by alinedecat

    A new schoolyear has begun, a new season, and for most leagues, that also means a freshmeat day, with hopefully …
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  2. The 15th figure

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    April 15, 2014 by alinedecat

    A team roster is made of 14 skaters, that, we all agree on. But does that mean it is made …
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  3. Checklist for a successful T-stop

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    March 2, 2014 by alinedecat

    First of all, congratulations to  Rena Nicely Wolf from Jacksonville RollerGirls who won the Valentine pack from my last entry! I have been …
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  4. 5 ways to improve your skating in everyday life – YOUR SUBMISSIONS

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    August 11, 2013 by alinedecat

    Do you remember my post about offskate unexpected practice time in everyday life? Well at the end of it, I …
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  5. 5 ways to improve your skating in everyday life

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    July 8, 2013 by alinedecat

    1.  Stairs This is a very simple but still great occasion to improve your crossovers, both concerning balance and power. …
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I'm Aline Decat #61, skater for Gotham Girls Roller Derby and Team Belgium Roller Derby. I am also coach for Track Advantage - coaching company and I founded the Blackland Rockin'K-Rollers and Europe's first junior league, the Blackland Teenage Terrors.

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